2025-2026 Honda CRF450R
Always the correct part
Tested, Tuned, & Developed
All 50 States
2025-2026 Honda CRF250R (CRF250RS)
Fork Spring Rate Recommendations


| Motocross 120lbs-135lbs 4.6N 135lbs-155lbs 4.7N 155lbs-170lbs 4.8N (Stock) 170lbs-185lbs 4.9N 185lbs-200lbs 5.0N 200lbs-215lbs 5.1N 215lbs-230lbs 5.2N 230lbs-245lbs 5.3N 245lbs-275lbs 5.4N |
Soft Moto / Open Desert 120lbs-135lbs 4.5N 135lbs-155lbs 4.6N 155lbs-170lbs 4.7N 170lbs-185lbs 4.8N (Stock) 185lbs-200lbs 4.9N 200lbs-215lbs 5.0N 215lbs-230lbs 5.1N 230lbs-245lbs 5.2N 245lbs-275lbs 5.3N |
| Flowy Single Track (Fast & Slow) 120lbs-135lbs 4.4N 135lbs-155lbs 4.5N 155lbs-170lbs 4.6N 170lbs-185lbs 4.7N 185lbs-200lbs 4.8N (Stock) 200lbs-215lbs 4.9N 215lbs-230lbs 5.0N 230lbs-245lbs 5.1N 245lbs-275lbs 5.2N |
Technical Single Track & Hard Enduro |
Weight references person in regular everyday casual cloths.
This chart accounts for the common additional weight of riding gear
This info relates to stock valving and modified valving
Shock Spring Rate Recommendations


| Motocross 120lbs-135lbs 48N 135lbs-155lbs 50N (Stock) 155lbs-170lbs 51N 170lbs-185lbs 52N 185lbs-200lbs 54N 200lbs-215lbs 56N 215lbs-230lbs 57N 230lbs-245lbs 58N 245lbs-275lbs 60N |
Soft Moto / Open Desert 120lbs-135lbs 48N 135lbs-155lbs 50N (Stock) 155lbs-170lbs 51N 170lbs-185lbs 52N 185lbs-200lbs 54N 200lbs-215lbs 56N 215lbs-230lbs 57N 230lbs-245lbs 58N 245lbs-275lbs 60N |
|
Flowy Single Track (Fast & Slow) |
Technical Single Track & Hard Enduro 120lbs-135lbs 48N 135lbs-155lbs 48N 155lbs-170lbs 50N (Stock) 170lbs-185lbs 51N 185lbs-200lbs 52N 200lbs-215lbs 54N 215lbs-230lbs 56N 230lbs-245lbs 57N 245lbs-275lbs 58N |
Weight references person in regular everyday casual cloths.
This chart accounts for the common additional weight of riding gear
This info relates to stock valving and modified valving